Welcome to Better Read: Reading for Wellbeing

Thanks for joining us! We are hoping to launch our BetterRead project in October 2018. You’ll find out a lot more here about how reading helps you relax, increases empathy, and can contribute to a longer happier life. Most importantly we will tell you how staff and students at Swansea University are enjoying reading for wellbeing.

Just the knowledge that a good book is awaiting one at the end of a long day makes that day happier  — Kathleen Norris

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Did you know that reading fiction is good for you in so many ways? It can Relieve stress Widen vocabulary Increase empathy Boost your mood Help you live longer A wyddoch chi bod darllen ffuglen yn dda i chi mewn nifer o wahanol ffyrdd? Mae’n bosib iddo Ryddhau straen Ehangu eich geirfa Cynyddu eich empathi Hybu eich hwyliau Eich cynorthwyo i fyw yn hirach

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